Fit Family Challenge Class Schedule
Classes free for Fit Family Challenge participants only. Register at www.myfitfamilychallenge.com. Call to reserve your spot at each location. Spaces are limited. Remember to get your promo code at class to earn bonus points on your activity tracker.
Bella Forza Fitness, 829 National Ave. / www.bellaforzalexington.com
2 spots available per class.
Strength Training: Mondays, Wednesdays and Fridays, 9-9:50 a.m.
PiYo: Mondays, 7-7:50 p.m.
Yoga Sculpt: Saturdays, 12-12:50 p.m.
Buti Yoga: Tuesdays, 5:30-6:20 p.m.
Piloxing: Wednesdays, 5-5:50 p.m.
Slow Flow Yoga: Thursdays, 7:30-8:20 p.m.
Core Aerial: Wednesdays, 8-8:30 p.m.
Get Low!: Thursdays, 6:30-7p.m.
Hardcore Abs: Thursdays, 7-7:30 p.m.
Pilates: Sundays, 4:30-5:20 p.m.
Adult Ballet: Wednesdays, 7-7:50 p.m.
Street Jazz: Tuesdays, 7:20-8:20 p.m.
Hoop Dance: Thursdays, 7:30-8:20 p.m.
Roll and Release- Foam Rolling: Sundays, 3:30-4:20 p.m.
Kick N Core: Tuesdays, 6:30-7:20 p.m.
Centered, 309 N Ashland Ave #180 / www.centeredlex.org
Beginners Yoga (All Ages) — Tuesdays, 10:30am (limit 3 people per week)
Self Care Hour (All Ages) — Fridays, 10:30am (limit 3 people per week)
Yoga Dance Party (All Ages) — One Friday per month at 6:00pm (limit 3 people per week)
Aikido (Ages 9 and Up) — Wednesdays, 6:30pm (limit 1 person per week)
Tai Chi (Teens and Adults) — Wednesdays, 4:45pm (limit 1 person per week) and Thursdays at 5:00pm (limit 1 person per week)
Flourish, 3440 Richmond Rd #110 / www.flourishgym.com
4 spots per class available. Classes are open to women only, ages 13 & up. (Participants under 18 years of age may attend when accompanied by a parent and sign a waiver.)
Boot Camp: Wednesdays, 5:45-6:30 p.m.
Leg Day: Wednesdays, 9-9:30 a.m.
Muscle Madness: Mondays, 8:30-9 a.m.
Yoga: Tuesdays & Thursdays, 9:30-10:30 a.m.
PiYo: Thursdays, 5:45-6:30 p.m.
Super Saturday: Saturdays, 9:30-10:15 a.m.
Zumba: Tuesday, 5:45-6:30 p.m. and Fridays, 9:30-10:15 a.m.
Stroller Strides, Veteran’s Park Shelter #4, 650 Southpoint Dr. / www.lexington.fit4mom.com
Monday, Wednesday, Friday or Saturday, 9:30 a.m.
Tuesday or Thursday, 5:30 p.m.