Parenting groups are not hard to find if you’re seeking a particular interest- moms of newborns, baby-wearing, food allergies, and even places to sell used baby items are niches easily found. But what if you want an all-encompassing group about motherhood? Mindful Moms of Lexington wants to be that group. Mindful Moms began last September […]
March 22-28 is World Doula Week. To celebrate these birth professionals, Amy Rickard of Beloved Birth Doula Services will answer a reader-submitted question about the who, what and why of a doula. *To win a copy of “Your Best Birth” and a complimentary Birth Plan planning session with Amy, visit our Facebook page! 1. What […]
Finding a doula is easier than ever in Lexington. Instead of scheduling multiple appointments to vet potential doulas, several events in town offer one-stop meet and greets for expecting parents. Gathering several doulas in one place started a year ago at The Birth Haven, with Meet Your Doula. Julie Six, owner of The Birth Haven, […]
A baby-moon can be the perfect way to relax with your loved one before your little one arrives. These trips are often seen as visits to exotic locations or fancy spas, but a great baby-moon can happen close to home. If you prefer a big city atmosphere for your vacation, Louisville and Cincinnati are a […]
Essential oils are not a new discovery, but they are growing in popularity as mothers seek out more natural remedies for their pregnancy ailments. The small bottles of oils derived from plants are said to promote relaxation, support a healthy immune system and more. Though essential oils are widely regarded as natural remedies, they are […]
Most women seek a prenatal care provider who they trust with the well-being of their baby. But in the stressful times of pregnancy and the intensity of the delivery room, who is looking after the well-being of the mother? Spouses, partners or family members can play that role, but a doula is another choice moms […]
The weight gain from pregnancy can take a mental and physical toll on a mom. You may have less energy and are busy preparing for a new baby, so exercise falls further down on the priority list. But you don’t have to sign up for a 5K to stay active during pregnancy or post-partum. There […]
If you want your baby shower to be a celebration, what better way than playing party games? Here are our Top 10 Baby Shower Games: TV Family Game: If you love pop culture, this game is sure to be a hit. Print handouts with the names of the characters from a TV family, and guests […]
With so many gadgets and prepackaged crib bedding sets, it’s easy to go overboard when decorating a nursery. But when you choose your color scheme and décor, are you considering the impact it will have on your baby’s senses? Color psychology can affect everything from your mood to your appetite to your spending habits. So […]
Your to-do list grows long when you have a baby on the way. But your prep for motherhood should actually begin months before you start trying to conceive! Even if you are not actively trying for a baby, it’s not a bad idea to start considering certain health and lifestyle changes. Here is our checklist […]
