Older Adults Shimmy Their Way to Health
Robin Norris, the high-energy dance instructor at the Beaumont YMCA, shouts out instructions and encouragement to a room full of her 28 students – all women, none younger than 55 – who are screaming, shouting, laughing and clapping (when they’re not twirling, spinning and high kicking like a bunch of elder Rockettes) – and it’s only 10 o’clock in the morning.