Fighting Dementia
There is a song by Lee Ann Womack with the refrain “I Hope You Dance.”
Although the lyrics are from the perspective of a mom singing to her daughter, it is good advice to a grandmother as well.
Is Dyslexia Why Your Child Struggles at School?
I had the privilege of speaking to a group of teachers a few weeks ago about how to identify students with dyslexia.
I love speaking about dyslexia, as it affects one in five people.
Being Kind and Firm When Kids Protest
My 8-year-old just won’t go to bed!”
“My son has to do his homework. I don’t want to hear the arguments!”
“When I was a kid and my dad told me to do my chores, I jumped to it! What’s with the protests?”
Last Minute Things to Do…
Coming home with your new baby will be hectic. In the last couple of weeks before you head to the hospital, getting a few chores out of the way will make life easier during those first weeks back home. Rearrange kitchen and bathroom cabinets so that the most-needed items are easiest to reach. Stock up […]
Advice From a Food Allergy Mom
by Kellie Doligale The idea of your child having food allergies is terrifying, especially because there’s nothing a parent can do to stop a child from eating. Most pediatricians recommend introducing new foods to babies around 6 months of age. Unfortunately, the Centers for Disease Control reports that food allergies are on the rise. So […]
Easy Ways to Make Your Own Baby Food
Starting solid food is a milestone for your baby, and a messy time for mom and dad. Making your own baby food may seem time-consuming but can actually be simple when you have a plan. Lisa Barrangou, author of “Real Smart Baby Food,” said the most common misconception about making homemade baby food is that […]
Yoga Class Creates “Sacred Space” for Fertility Struggles
Many women face fertility struggles, but Lexington yoga instructor Julie Ransdell is making sure they don’t have to face them alone. Ransdell teaches Yoga for Fertility, a class to provide physical and emotional support to women trying to conceive. “Yoga is essential in restoring and stimulating our bodies and minds to their potential,” Ransdell said. […]
Raising Emotionally Intelligent Children
Many parents are uncomfortable with strong negative emotions. Trying to be helpful, they offer their child distraction, rush to fix the problem and either minimize or deny the child’s feelings.
Prescription Drug Take Back Day
What is the most commonly abused drugs among 12-13 year-olds? Prescription drugs.
Allergy Relief for Your Eyes
Your nose is running, your eyes are itchy and dry and you are sneezing your head off.
Time to visit the allergist, right? Actually, you may want to visit an optometrist.
Conversation Project Forum At Hospice April 16
On Healthcare Decision’s Day, Tuesday, April 16, Hospice of the Bluegrass will host a public forum to discuss The Conversation Project.
Understanding & Treating Migraines in Children
The word “migraine” comes from the Greek “hemikranion,” because this type of headache usually makes just one side of the front of the head hurt.
How To Tell If Your Child Needs Brain Training
How do you know whether your child is a candidate for brain training or tutoring?
National Poison Prevention Week
Baby’s Room & Kids Too National Poison Prevention Week, sponsored by the Poison Prevention Week Council, has been held each year during the third week in March since 1961. Its purpose is to educate the public about the dangers of poisonings and how to prevent them. According to Safe Storage, Safe Dosing, Safe Kids, a […]
Adjusting to Daylight Savings
Daylight Savings does a number on our childrens’ sleep schedules. Preparing a few days in advance can help reduce the disruption and get your baby back on track sooner. Here are a few tips to help transition into the time change, and keep your little one happy and well-rested. Begin by shifting your child’s bedtime […]
Premier Athletics Cheerleading & Gymnastics: Bright New Location, Same Excellent Coaching
Premier Athletics, an esteemed gymnastics and cheerleading studio in Lexington, moved to a new location in January, and general manager Dawne Perkins couldn’t be happier.
Is Your Child Manipulating You?
As we were talking one day, a father shared his fear with me that his children might be manipulating him. He wanted to know how he could tell and what he could do to avoid it.
It is a great question! The short answer is, “yes.”
But please read on…
Can Peanut Allergies Disappear in Teens?
The latest research shows that of the small number of children afflicted with peanut allergies approximately 15-22% may outgrow this allergy, often before their teen years.
Dr. Graebe: Full Service Eyecare Center
When trying to get a law changed, it helps when one of your patients is the governor of the state.
National Acclaim for Family Practice Associates
Family Practice Associates of Lexington has become the first family practice in the city to receive national recognition for its patient-centered care.